Related Clues:

• Lift with a grunt
• Hurl hard
• Throw with strain
• Emit, as a sigh
• Throw forcefully
• Breathe with effort
• ___-ho
• 'Yawn in technicolor', so to speak
• Throw, as a fastball
• Toss hard
• Fling with effort
• Pitch from the mound
• Lose it?
• Throw with might
• "___ ho!"