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- Period for reflection and recharging
- Self-indulgent period
- Recharging period
- Productivity aid, per ''Psychology Today''
- Company-free period
- R&R by oneself
- What ''Psychology Today'' recommends scheduling
- Period enjoyed by an introvert
- Period of self-care
- Stretch for relaxation
- Period for self-indulgence
- Harried parent's need
- Break for a busy mom, say
- Stress-reducing break
- Private R&R